Gluten-free pasta at home: 5 recipes to succeed from a famous vegetarian chef
Italian cuisine is reinvented with gluten-free, corn, buckwheat, rice or chickpea flours. Try these recipes suitable for gourmet palates.
Gluten-free pasta: how to make it at home
Gluten-free pasta: gourmet recipes for vegetarians
5 dressings for a...
Winter salad to strengthen your defenses
Raw foods strengthen your body with their load of nutrients. Boost your immune system with this recipe for cold weather.
Although salad is not the dish we most associate with winter, it is clearly one of...
15 Christmas infusions to accompany the holidays
The Christmas holidays are a joyful time of year thanks to family gatherings, gifts and delicacies that we offer. It's also the perfect time of year to settle by a wood fire with a...
Picnic food: 5 healthy recipes for eating out
Away from home you can also eat healthy and balanced, the secret is to plan and prepare appetizing menus. Add color and variety to your dishes and enjoy your picnic.
No matter how healthy the...
Batch cooking: c to prepare in one day and complete a weekly menu
We explain how to prepare in a day, in a simple and fast way, the basic ingredients that you will need for your main dishes throughout the week.
Batch cooking consists of cooking in one day...
Two exceptional recipes that improve your immunity
We present two recipes that are perfect for autumn, full of vegetables and flavor. They are also vegan. Include them in your weekly menus and you will see how you do not regret it.
When...
5 gluten- and dairy-free cakes and tarts you’ll like even more than the classic...
If you want to treat yourself to a sweet treat without feeling guilty, you will love these cakes without gluten, lactose or refined sugar. They are versions of classic cakes, to which they have...
Homemade cookies: 30 easy and healthy recipes
You can make healthier homemade cookies by choosing quality ingredients. Here you'll find everything from a basic whole-grain cookie recipe to healthy low-sugar, gluten-free, keto-free or savory cookie recipes.
Basic homemade cookie recipe, easy and...
The easiest recipe for oatmeal and chocolate cookies: it’s satiating, fights constipation and makes...
This recipe combines the benefits of oatmeal with those of chocolate to start the day in the best possible way. It is a cookie so easy to prepare and so delicious that you will...
6 healthy snacks for any time
Making these delicious snacks at home allows you to choose good quality ingredients and make the variations you want.
When we try to eat a healthy diet, we tend to take into account what we eat at...
