6 raw ideas to make the most of cashews
With raw cooking methods, cashew can be transformed into almost any ingredient you want. It is also very rich and nutritious.
Cashew is the "dairy" par excellence of the plant kingdom. With this rich nut, increasingly popular...
5 shakes for breakfast and energy
If you do not have much time in the morning and want to start the day with energy and nutritious food, these recipes may be the best option.
How do you start the day? Do you...
Pesto Pasta with Chicken: A Classic Italian Delight
Hello, food lovers! Today, I’m going to share with you a classic Italian recipe that’s a favorite in my household - Pesto Pasta with Chicken. This dish is a perfect blend of flavors that...
Garlic soup fine cream recipe
Garlic contains a good number of active ingredients beneficial to health, such as flavonoids, fibers and minerals. It is a great little treasure full of goodness.
Garlic has countless health properties. Its beneficial effect on the...
Vegetable soups: complete and nutritious recipes for winter
The comforting power of a hot broth is unquestionable. Source of vitamins and minerals, vegetable soup is the most effective remedy when it comes to combating cold and any type of discomfort.
Soups have been...
Recipes that balance glucose levels in the brain (to think more clearly)
Keeping glucose stable is critical for the brain to function properly. With these dishes your mind will work 100% while enjoying the taste.
Do you suddenly feel like you're having trouble concentrating or thinking slower?...
Recipes with fast, healthy and delicious legumes
Legumes provide us with protein, fiber, B vitamins and minerals. We tell you some tricks to prepare with them very complete and delicious dishes with the vegetables of the season.
How to cook legumes and...
5 Vegan Finger-Licking Pots
Its scent alone comforts us. They are ideal for cold weather, enough for a meal and very complete nutritionally: proteins, carbohydrates, vitamins and minerals... to eat with a spoon!
LEEK AND THISTLE STEW
Ingredients for 4...
Not just for dessert: full fruit-based menu
Have you tried cherries in a gazpacho? Or grilled watermelon? Fruits cooked, in salads or with spices take care of you and cause a sensation.
Eating a custard apple or a simple apple after dinner,...
5 gluten- and dairy-free cakes and tarts you’ll like even more than the classic...
If you want to treat yourself to a sweet treat without feeling guilty, you will love these cakes without gluten, lactose or refined sugar. They are versions of classic cakes, to which they have...
