The easiest recipe for oatmeal and chocolate cookies: it’s satiating, fights constipation and makes...
This recipe combines the benefits of oatmeal with those of chocolate to start the day in the best possible way. It is a cookie so easy to prepare and so delicious that you will...
Fresh Twist Tzatziki: A Creamy Greek Delight
Tzatziki is a classic Greek dip that combines creamy Greek yogurt with fresh cucumbers, garlic, and herbs to create a refreshing and tangy sauce. This "Fresh Twist Tzatziki" recipe adds a modern touch to...
90 recipes for kids: healthy, easy and quick
You can prepare recipes for children without giving up using natural and integral ingredients, with lots of fruit and vegetables, and without spending too much time in the kitchen.
Breakfast recipes for children
Vegetable recipes for...
Easy and elegant snacks without cooking (which are also very healthy)
Consuming fresh products, which have not been subjected to any type of cooking, allows you to take advantage of all their nutritional value.
The World Health Organization recommends eating five raw foods a day. Incorporating them into...
The easiest way to make pasta at home, without machine or egg
You do not need eggs or special utensils to make pasta at home: semolina and water are enough. The result is delicious.
Sam Wong, in the magazine New Scientist, unveils a very simple recipe to make Italian...
Types of coffee in Spain: what are they and what are the differences?
Coffee is one of the most popular drinks and there are many different types, depending on the origin of the grain, the roast. the method of preparation or what you combine it with. Which...
Batch cooking: c to prepare in one day and complete a weekly menu
We explain how to prepare in a day, in a simple and fast way, the basic ingredients that you will need for your main dishes throughout the week.
Batch cooking consists of cooking in one day...
Fig jam: the easiest recipe in the world
Don't know what to have for breakfast or snack? Discover, step by step, how to prepare a delicious fig jam, a naturally sweet fruit packed with nutrients.
Homemade fig jam recipe (very easy
Benefits and properties...
Gluten-free pasta at home: 5 recipes to succeed from a famous vegetarian chef
Italian cuisine is reinvented with gluten-free, corn, buckwheat, rice or chickpea flours. Try these recipes suitable for gourmet palates.
Gluten-free pasta: how to make it at home
Gluten-free pasta: gourmet recipes for vegetarians
5 dressings for a...
7 vegan recipes for a perfect Christmas
It is possible to celebrate the holidays in a vegan and healthy way. Surprise your family with a vegan Christmas menu so tasty and different they won't forget it!
When you are vegan, you may...
