3 round salads with very original additions
With legumes, cereals, nuts, fruits and rich dressings, salads become unique and complete dishes. A practical and 100% healthy option.
GRILLED CABBAGE AND EGGPLANT SALAD
Ingredients for 2 people:
3 long eggplant or 1 large purple eggplant
200...
Recipes for low-carb diets: control weight and gain health
Reducing carbohydrate intake not only helps keep weight in check, but also supports digestion, cholesterol, and mood. Discover the best way to replace them and take note of these 6 recipes for low-hydrate dishes.
Low-carb...
Rice with vegetables: classic recipe, in paella, in rissotto, in pilaf or in cake
Rice with paella is a nutritious, delicious, economical and healthy dish that can save any meal. Choose the recipe version you like best and be prepared not to leave a grain on the plate!
Rice,...
The easiest recipe for oatmeal and chocolate cookies: it’s satiating, fights constipation and makes...
This recipe combines the benefits of oatmeal with those of chocolate to start the day in the best possible way. It is a cookie so easy to prepare and so delicious that you will...
Crunchy snack from the sea
The power and variety of flavors and textures, which can be achieved with raw cooking, can also be experienced in "humble" snacks.
Raw cooking in a raw and lively cuisine, which enhances health and the enjoyment of...
Recipes that balance glucose levels in the brain (to think more clearly)
Keeping glucose stable is critical for the brain to function properly. With these dishes your mind will work 100% while enjoying the taste.
Do you suddenly feel like you're having trouble concentrating or thinking slower?...
Vegan cheesecake and cheesecake fondue recipes
Fondue and cheesecake are also for vegans. You just need to prepare them with the right plant ingredients. The vegan fondue is healthier than the traditional one and the vegan cheesecake tastes like the...
Apple cake with puff pastry: the recipe that will make your taste buds make...
Taking advantage of the new apple harvest and the autumnal freshness, why not bake a vegan, crispy and comforting apple pie? Who can resist the charm of this recipe? The sweetness of caramelized apples...
These infusions are holy hand for constipation
Some medicinal plants are authentic natural laxatives. With them we can prepare infusions to go to the bathroom on a regular basis and avoid constipation.
Natural laxatives: they are the hand of a saint but...
How to Make Vegetables Feel Good to Your Stomach and Nourish You More
Some combinations, tricks and ways of preparation help to make certain vegetables more digestive and make the most of their nutrients. Do not miss in your dishes!
Vegetables possess unique properties. They are very rich...
