What gelatin is made of (and how to replace it with agar and other...
Gelatin is a protein that is obtained from animals and serves as a thickener in various products. There are vegan alternatives that can fulfill the same functions.
What gelatin is made of
Agar and other vegetable...
Picnic food: 5 healthy recipes for eating out
Away from home you can also eat healthy and balanced, the secret is to plan and prepare appetizing menus. Add color and variety to your dishes and enjoy your picnic.
No matter how healthy the...
5 foods you can take to snack between meals without giving up the natural
Following a healthy and natural diet is not incompatible with enjoying a healthy snack. These 5 proposals confirm this.
When you want to follow a healthy and natural diet and control weight, one of the most...
Fresh Twist Tzatziki: A Creamy Greek Delight
Tzatziki is a classic Greek dip that combines creamy Greek yogurt with fresh cucumbers, garlic, and herbs to create a refreshing and tangy sauce. This "Fresh Twist Tzatziki" recipe adds a modern touch to...
3 round salads with very original additions
With legumes, cereals, nuts, fruits and rich dressings, salads become unique and complete dishes. A practical and 100% healthy option.
GRILLED CABBAGE AND EGGPLANT SALAD
Ingredients for 2 people:
3 long eggplant or 1 large purple eggplant
200...
Very original single-dish summer salads (with vegetable protein)
The trick to making a full summer salad is to add vegetable protein. We give you recipes to prepare delicious, complete and healthy salads for lunch or dinner.
With the heat you do not want...
The Ultimate Pasta Salad Recipe
Hello, food lovers! Today, I’m going to share with you a recipe that’s close to my heart - the ultimate pasta salad. This dish is perfect for picnics, potlucks, or just a regular weekday...
How to Make Vegetables Feel Good to Your Stomach and Nourish You More
Some combinations, tricks and ways of preparation help to make certain vegetables more digestive and make the most of their nutrients. Do not miss in your dishes!
Vegetables possess unique properties. They are very rich...
4 vegan energy bar recipes
With these energy bars you take minerals and vitamins in bites. They are ideal for snacking between meals, to take to work or for your day of sport.
Preparing energy bars is easy and fast, they...
6 raw ideas to make the most of cashews
With raw cooking methods, cashew can be transformed into almost any ingredient you want. It is also very rich and nutritious.
Cashew is the "dairy" par excellence of the plant kingdom. With this rich nut, increasingly popular...
