Vegetable soups: complete and nutritious recipes for winter
The comforting power of a hot broth is unquestionable. Source of vitamins and minerals, vegetable soup is the most effective remedy when it comes to combating cold and any type of discomfort.
Soups have been...
Recipes that balance glucose levels in the brain (to think more clearly)
Keeping glucose stable is critical for the brain to function properly. With these dishes your mind will work 100% while enjoying the taste.
Do you suddenly feel like you're having trouble concentrating or thinking slower?...
Smoked Mac and Cheese: A Comfort Food Classic
Introduction
Macaroni and cheese, or as it is more affectionately known, mac and cheese, has a rich history. Its roots trace back to the 14th century in Italy, but it wasn’t until the 19th century...
Two exceptional recipes that improve your immunity
We present two recipes that are perfect for autumn, full of vegetables and flavor. They are also vegan. Include them in your weekly menus and you will see how you do not regret it.
When...
Zesty Jalapeño Candy Crunch
Are you looking to elevate your culinary repertoire with a unique condiment that adds both heat and sweetness to your dishes? Look no further than Zesty Jalapeño Candy Crunch! This recipe combines the fiery...
5 tasty and original recipes with seaweed: the vegetables of the sea
Seaweed is a great ally in the kitchen. With little, we give an unmistakable marine touch to the dishes and increase the contribution of minerals and antioxidants. We show you 5 recipes with seaweed...
90 recipes for kids: healthy, easy and quick
You can prepare recipes for children without giving up using natural and integral ingredients, with lots of fruit and vegetables, and without spending too much time in the kitchen.
Breakfast recipes for children
Vegetable recipes for...
Fresh Twist Tzatziki: A Creamy Greek Delight
Tzatziki is a classic Greek dip that combines creamy Greek yogurt with fresh cucumbers, garlic, and herbs to create a refreshing and tangy sauce. This "Fresh Twist Tzatziki" recipe adds a modern touch to...
3 recipes with all the benefits of barley
This tasty cereal, appreciated in the cuisine of many countries, not only provides energy, vitamins and minerals but also helps regulate cholesterol. Enjoy it in these recipes!
In ancient Rome gladiators were called hordearii, "barley eaters",...
7 vegan recipes for a perfect Christmas
It is possible to celebrate the holidays in a vegan and healthy way. Surprise your family with a vegan Christmas menu so tasty and different they won't forget it!
When you are vegan, you may...
