5 raw ideas to enjoy dates
The exotic dates are appropriate for many preparations and if you consume them raw, they retain all their properties.
Coming from a large palm tree native to the Middle East, the date adapts to any place with...
5 foods you can take to snack between meals without giving up the natural
Following a healthy and natural diet is not incompatible with enjoying a healthy snack. These 5 proposals confirm this.
When you want to follow a healthy and natural diet and control weight, one of the most...
100 easy, healthy and delicious vegetarian recipes: ideas for every occasion
Do you follow a vegetarian or vegan diet and struggle to find appetizing options? In this directory of vegetarian and vegan recipes you will find all the ideas you need to complete a menu.
Easy...
The easiest way to make pasta at home, without machine or egg
You do not need eggs or special utensils to make pasta at home: semolina and water are enough. The result is delicious.
Sam Wong, in the magazine New Scientist, unveils a very simple recipe to make Italian...
These are the 5 satiating and delicious recipes with vegetables that will save your...
Leafy vegetables, flower cabbages and pods fill the dishes with nutrients and, if you know how to prepare them well, they will allow you to create wonderful recipes full of flavor and color.
Don't know...
Apple cake with puff pastry: the recipe that will make your taste buds make...
Taking advantage of the new apple harvest and the autumnal freshness, why not bake a vegan, crispy and comforting apple pie? Who can resist the charm of this recipe? The sweetness of caramelized apples...
Not just for dessert: full fruit-based menu
Have you tried cherries in a gazpacho? Or grilled watermelon? Fruits cooked, in salads or with spices take care of you and cause a sensation.
Eating a custard apple or a simple apple after dinner,...
4 vegan energy bar recipes
With these energy bars you take minerals and vitamins in bites. They are ideal for snacking between meals, to take to work or for your day of sport.
Preparing energy bars is easy and fast, they...
Fig jam: the easiest recipe in the world
Don't know what to have for breakfast or snack? Discover, step by step, how to prepare a delicious fig jam, a naturally sweet fruit packed with nutrients.
Homemade fig jam recipe (very easy
Benefits and properties...
3 round salads with very original additions
With legumes, cereals, nuts, fruits and rich dressings, salads become unique and complete dishes. A practical and 100% healthy option.
GRILLED CABBAGE AND EGGPLANT SALAD
Ingredients for 2 people:
3 long eggplant or 1 large purple eggplant
200...
