How to Make Vegetables Feel Good to Your Stomach and Nourish You More
Some combinations, tricks and ways of preparation help to make certain vegetables more digestive and make the most of their nutrients. Do not miss in your dishes!
Vegetables possess unique properties. They are very rich...
Vegetable soups: complete and nutritious recipes for winter
The comforting power of a hot broth is unquestionable. Source of vitamins and minerals, vegetable soup is the most effective remedy when it comes to combating cold and any type of discomfort.
Soups have been...
5 tasty and original recipes with seaweed: the vegetables of the sea
Seaweed is a great ally in the kitchen. With little, we give an unmistakable marine touch to the dishes and increase the contribution of minerals and antioxidants. We show you 5 recipes with seaweed...
Gluten-free pasta at home: 5 recipes to succeed from a famous vegetarian chef
Italian cuisine is reinvented with gluten-free, corn, buckwheat, rice or chickpea flours. Try these recipes suitable for gourmet palates.
Gluten-free pasta: how to make it at home
Gluten-free pasta: gourmet recipes for vegetarians
5 dressings for a...
The best vegetable recipes for barbecue
Neither fish, nor meat, it is also possible to make barbecues without animals and it is actually quite tasty. We offer you recipes for a vegan kebab and much more.
In Spain, more and more...
5 shakes for breakfast and energy
If you do not have much time in the morning and want to start the day with energy and nutritious food, these recipes may be the best option.
How do you start the day? Do you...
6 raw ideas to make the most of cashews
With raw cooking methods, cashew can be transformed into almost any ingredient you want. It is also very rich and nutritious.
Cashew is the "dairy" par excellence of the plant kingdom. With this rich nut, increasingly popular...
Tapas at home: 15 very successful recipes that are also healthy
Tapas is not only very popular. It has also been elevated to the category of art by chefs who let their imagination run wild and reinvent classic tapas like these.
How to make tapas at...
Easy and elegant snacks without cooking (which are also very healthy)
Consuming fresh products, which have not been subjected to any type of cooking, allows you to take advantage of all their nutritional value.
The World Health Organization recommends eating five raw foods a day. Incorporating them into...
Rice with vegetables: classic recipe, in paella, in rissotto, in pilaf or in cake
Rice with paella is a nutritious, delicious, economical and healthy dish that can save any meal. Choose the recipe version you like best and be prepared not to leave a grain on the plate!
Rice,...
