Picnic food: 5 healthy recipes for eating out
Away from home you can also eat healthy and balanced, the secret is to plan and prepare appetizing menus. Add color and variety to your dishes and enjoy your picnic.
No matter how healthy the...
14 easy snacks with fruits and vegetables
Vegetables can be the protagonists of a snack lunch or dinner: both at the base and in the filling provide vitamins, minerals, flavor, color and texture.
Starting a meal with some canapés or snacks stimulates...
90 recipes for kids: healthy, easy and quick
You can prepare recipes for children without giving up using natural and integral ingredients, with lots of fruit and vegetables, and without spending too much time in the kitchen.
Breakfast recipes for children
Vegetable recipes for...
Homemade cookies: 30 easy and healthy recipes
You can make healthier homemade cookies by choosing quality ingredients. Here you'll find everything from a basic whole-grain cookie recipe to healthy low-sugar, gluten-free, keto-free or savory cookie recipes.
Basic homemade cookie recipe, easy and...
The best ginger infusions step by step
The infusion of ginger is delicious, recomposes you and gives you many benefits. We tell you how to make it and we give you several recipes to make it perfect.
Properties of ginger
How to make...
The easiest recipe for oatmeal and chocolate cookies: it’s satiating, fights constipation and makes...
This recipe combines the benefits of oatmeal with those of chocolate to start the day in the best possible way. It is a cookie so easy to prepare and so delicious that you will...
Delicious Catfish Recipe: Southern-Style Fried Catfish
Hello food lovers! Today, we’re going to dive into a classic Southern dish that’s sure to make your mouth water - Southern-Style Fried Catfish. This dish is a staple in the Southern United States,...
Two exceptional recipes that improve your immunity
We present two recipes that are perfect for autumn, full of vegetables and flavor. They are also vegan. Include them in your weekly menus and you will see how you do not regret it.
When...
Vegan cheesecake and cheesecake fondue recipes
Fondue and cheesecake are also for vegans. You just need to prepare them with the right plant ingredients. The vegan fondue is healthier than the traditional one and the vegan cheesecake tastes like the...
Recipes for low-carb diets: control weight and gain health
Reducing carbohydrate intake not only helps keep weight in check, but also supports digestion, cholesterol, and mood. Discover the best way to replace them and take note of these 6 recipes for low-hydrate dishes.
Low-carb...
