Quick Recipes

Whip up delicious meals in minutes! Explore our collection of quick recipes, from 15-minute pasta dishes to speedy stir-fries. Perfect for busy weeknights!

7 vegan recipes for a perfect Christmas

7 vegan recipes for a perfect Christmas

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It is possible to celebrate the holidays in a vegan and healthy way. Surprise your family with a vegan Christmas menu so tasty and different they won't forget it! When you are vegan, you may...
Finger Food 5 recipes to eat with your fingers

Finger Food: 5 recipes to eat with your fingers

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Eating with your hands is more than a fun act: touch reveals new sensations and recipes concentrate in one or two bites a great wealth of flavors and nutrients. EGGPLANT FRITTERS WITH MISO POINT Ingredients for...
4 smoothie recipes that strengthen your defenses

4 smoothie recipes that strengthen your defenses

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When the cold lurks, nothing better than strengthening the immune system with the specific nutrients that protect us from viruses. We are in the cold season, with drastic temperature changes. We go from the cold of...

Smoked Mac and Cheese: A Comfort Food Classic

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Introduction Macaroni and cheese, or as it is more affectionately known, mac and cheese, has a rich history. Its roots trace back to the 14th century in Italy, but it wasn’t until the 19th century...
6 healthy snacks for any time

6 healthy snacks for any time

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Making these delicious snacks at home allows you to choose good quality ingredients and make the variations you want. When we try to eat a healthy diet, we tend to take into account what we eat at...
Garlic soup fine cream recipe

Garlic soup fine cream recipe

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Garlic contains a good number of active ingredients beneficial to health, such as flavonoids, fibers and minerals. It is a great little treasure full of goodness. Garlic has countless health properties. Its beneficial effect on the...
Batch cooking 17 vegetable recipes to prepare in one day and complete a weekly menu

Batch cooking: c to prepare in one day and complete a weekly menu

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We explain how to prepare in a day, in a simple and fast way, the basic ingredients that you will need for your main dishes throughout the week. Batch cooking consists of cooking in one day...
5 Easy and Tasty Vegan Lentil Recipes

5 Easy and Tasty Vegan Lentil Recipes

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Lentils can be the main ingredient of tasty dishes without the need to combine them with meat. We show you 5 vegan lentil recipes to enjoy and take care of yourself at the same...
5 gluten- and dairy-free cakes and tarts you'll like even more than the classic version

5 gluten- and dairy-free cakes and tarts you’ll like even more than the classic...

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If you want to treat yourself to a sweet treat without feeling guilty, you will love these cakes without gluten, lactose or refined sugar. They are versions of classic cakes, to which they have...
3 recipes with all the benefits of barley

3 recipes with all the benefits of barley

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This tasty cereal, appreciated in the cuisine of many countries, not only provides energy, vitamins and minerals but also helps regulate cholesterol. Enjoy it in these recipes! In ancient Rome gladiators were called hordearii, "barley eaters",...