5 foods that destroy belly fat (and an infusion to keep you going)
Visceral or abdominal fat surrounding the organs is the most dangerous to health, so it should be reduced. We offer you natural remedies that can help you.
People who have too much belly fat live with...
6 Easy and Delicious Baked Recipes (and the Tricks for a Perfect Baking)
The baked kitchen is easy and comfortable, enhances the flavor and aroma of food, preserves much of its nutrients and provides energy and heat. Discover its possibilities.
What can be cooked in the oven?
How to...
3 recipes rich in chlorophyll that will fill you with energy
It is the gold hidden in the greenest foods, essential for the photosynthesis of plants and for our health. Find out how to use it in the kitchen.
The chlorophyll of plants is known as green gold. It has...
Homemade canned fruits and vegetables: how they are prepared and cooking times per food
Sweet, pickled, salty, whole or crushed, homemade preserves are indispensable in any pantry and very easy to prepare.
Practically any food, whether fruits, vegetables, mushrooms ... It can be prepared canned, provided that the most suitable...
Embark on a journey around the world with these 5 tasty vegetarian recipes
To travel it is not always necessary to take a plane and land in distant destinations. You can travel through foods that evoke those places and feel transported to them.
With these recipes we bring...
The order of eating that lowers blood sugar, according to Dr. Odile Fernández
Keeping blood sugar levels stable is one of the keys to health, because it slows inflammation and decreases the risk of developing obesity, diabetes and other diseases. We tell you how to achieve it...
Infusion for symptoms of irritable bowel syndrome
Although we cannot end it, we can reduce some side effects such as gas or gastrointestinal spasms.
TISANE TO RELIEVE IBS SYMPTOMS
This tea brings together various plants that provide their active ingredients to influence irritable bowel...
Batch cooking: recipes, menus and ideas to cook one day and eat healthy all...
Cooking several dishes at once helps you eat healthy while saving time and money. We give your ideas of dishes and weekly menus of different types with the elaborations explained step by step.
Batch cooking:...
6 delicious desserts to present in cups
These desserts can be both for your own enjoyment and to delight our guests. They are also a good resource to enrich and accompany the taper that you take to work.
Where does the fashion...
4 vegetable recipes to discover Indian magic
Indian cuisine has a special touch that seduces and makes it recognizable anywhere. Now you can also enjoy its essence in raw version.
COCONUT CHAI
Ingredients for 1 liter:
500 ml coconut milk
500 ml water
60 g coconut...
