5 foods that destroy belly fat (and an infusion to keep you going)
Visceral or abdominal fat surrounding the organs is the most dangerous to health, so it should be reduced. We offer you natural remedies that can help you.
People who have too much belly fat live with...
Red tea: what it is for and 5 properties of fermented tea widely used...
Red tea or Pu-erh undergoes fermentation that gives it a unique flavor and properties. But to what extent does it have benefits for weight loss, constipation or cholesterol?
What is red tea?
Red tea: what is...
11 very healthy recipes with nuts
Its content in healthy fats and its energy contribution make nuts an ideal ingredient to make dishes more satiating. So, you can use them.
Nuts have been used for more than ten thousand years to...
Avocado and cucumber detox cream with spirulina
Spirulina is considered a "miracle algae" due to its high nutritional power and properties. It also complements the purifying action of cucumber.
Spirulina is a very nutritious algae that contains chlorophyll, proteins, vitamins, minerals. essential fatty acids,...
Saint’s hand for constipation: infusions that work
Some medicinal plants are authentic natural laxatives. With them we can prepare infusions to go to the bathroom on a regular basis and avoid constipation.
Natural laxatives: they are the hand of a saint but...
4 vegetable recipes to discover Indian magic
Indian cuisine has a special touch that seduces and makes it recognizable anywhere. Now you can also enjoy its essence in raw version.
COCONUT CHAI
Ingredients for 1 liter:
500 ml coconut milk
500 ml water
60 g coconut...
Sunflower, soybean or flax: what properties do non-olive vegetable oils have?
Olive oil is the undisputed king of cooking, but they also combine aroma, flavor and remarkable virtues for health. Discover new options!
How can you save when buying olive oil?
7 vegetable oils (which are not...
Recipe for Tepache, the Mexican fermented drink
It is very easy to prepare, takes advantage of all the fruit and provides live bacteria good for the intestine.
Tepache is a popular pre-Hispanic Mexican drink that traditionally began to be made with corn, although today...
3 recipes rich in chlorophyll that will fill you with energy
It is the gold hidden in the greenest foods, essential for the photosynthesis of plants and for our health. Find out how to use it in the kitchen.
The chlorophyll of plants is known as green gold. It has...
6 easy and healthy recipes to make in express mode
We often hide behind the lack of time to opt for precooked dishes, but there are very simple and quick preparations that are more beneficial. How are you!
Preparing healthy recipes that are delicious and that are...
