Avocado and cucumber detox cream with spirulina
Spirulina is considered a "miracle algae" due to its high nutritional power and properties. It also complements the purifying action of cucumber.
Spirulina is a very nutritious algae that contains chlorophyll, proteins, vitamins, minerals. essential fatty acids,...
Sex cooking: how to cultivate sensuality on the plate
Introducing some changes in the way you eat can help develop a more sensual look, create a new intimacy as a couple and enjoy more.
Sexuality does not have to be reserved for the night and...
Embark on a journey around the world with these 5 tasty vegetarian recipes
To travel it is not always necessary to take a plane and land in distant destinations. You can travel through foods that evoke those places and feel transported to them.
With these recipes we bring...
4 recipes for cold cakes to make them without baking
The cold cakes that are finished in the fridge are a trend in the world of desserts, especially in summer. We present a selection of refreshing and delicious recipes.
Do you feel like cake, but...
6 Autumn Vegetarian Recipes That Energize You
With the drop in temperatures, it is time to change the way of cooking, betting on seasonal ingredients, slow cooking and consistent combinations.
The autumn climate invites you to prepare with these delicious delicacies hot and...
6 Easy and Delicious Baked Recipes (and the Tricks for a Perfect Baking)
The baked kitchen is easy and comfortable, enhances the flavor and aroma of food, preserves much of its nutrients and provides energy and heat. Discover its possibilities.
What can be cooked in the oven?
How to...
The order of eating that lowers blood sugar, according to Dr. Odile Fernández
Keeping blood sugar levels stable is one of the keys to health, because it slows inflammation and decreases the risk of developing obesity, diabetes and other diseases. We tell you how to achieve it...
Recipes with foods with vitamin A to enjoy taking care of your skin
Essential for eyesight, skin and bone development, vitamin A also promotes immunity and is an antioxidant. Prepare tasty recipes rich in it.
Are you including enough vitamin A foods on your menus? It is necessary that vitamin...
5 foods that destroy belly fat (and an infusion to keep you going)
Visceral or abdominal fat surrounding the organs is the most dangerous to health, so it should be reduced. We offer you natural remedies that can help you.
People who have too much belly fat live with...
Recipes with foods with folic acid to recover their levels
Vitamin B9 or folic acid is a key part of a balanced diet. In these delicious recipes you can get it from the foods that contain it the most.
Do you need to increase your...
