A very easy banana bread recipe (and 7 tips to make it spectacular)
Whether as a sweet breakfast or for afternoon coffee, banana bread is prepared quickly and is delicious, especially when juicy. For you to be successful in doing so, keep in mind the following tips...
Water kefir, a classic ferment to make at home
If you start simple, you'll gradually want to experiment more. This recipe provides you with beneficial probiotics. Eventually they will win you over!
Fermentation is a simple process that you can do at home. You just need...
These symptoms may indicate that you suffer from copper deficiency
Copper is not a mineral with as much fame as calcium or iron, but it is equally necessary for the proper functioning of the body, especially the immune system. You wonder if you may...
6 raw breads that are not baked
Raw breads are not baked. They only dehydrate at low temperature. This way they keep their nutrients intact and assimilate better. With nuts, seeds, sprouts, vegetables... A delight of 'raw' cooking that is worth...
6 vegetarian dishes that won’t leave you hungry
These vegetarian dishes are nutritious, satiating and a delight. Fillings, creamy sauces, whole grains, good proteins... Which one do you want to start with?
Using whole grains or nutritious vegetable "meats" such as tofu or seitan, including abundant...
Ultra-processed foods have a significant impact on cancer risk
It is well known that, for health reasons, industrially prepared meals should rarely be on the menu. However, the trend is to consume them more and more. What can ultra-processed foods do in the...
6 recipes with vegetable gelatin to make at home
Agar is a perfect vegetable substitute for traditional gelatin. We propose six delicious ways to use it and the tricks to prepare it.
Although the possibilities of gelatin are immense, in this article we show you 6...
11 vegetable creams for your lunch or dinner
These vegetable cream recipes are a fantastic choice for lunch and dinner. They are healthy, digestive and leave you satiated.
Creams are a delicious way to enjoy all kinds of vegetables, which you can also...
4 refreshing infusions for summer nights
In the hottest season it is essential to hydrate. Combine the refreshing taste with interesting therapeutic properties in these delicious drinks.
It is in summer when more liquids are consumed and also when they most desire. The...
These are the best ideas to take advantage of summer fruits: tricks and delicious...
Fruit is a versatile food that can be enjoyed in its natural state or combined with any other ingredient. A little imagination is enough. This is the proof!
Seasonal fruit: how to take advantage of...
