6 delicious and original recipes with seitan
Seitan is not only an ethical alternative to meat, but it is also a food that is as healthy as it is versatile. Find out how to prepare it to take advantage of it!
In...
Homemade canned fruits and vegetables: how they are prepared and cooking times per food
Sweet, pickled, salty, whole or crushed, homemade preserves are indispensable in any pantry and very easy to prepare.
Practically any food, whether fruits, vegetables, mushrooms ... It can be prepared canned, provided that the most suitable...
6 vegetarian dishes that won’t leave you hungry
These vegetarian dishes are nutritious, satiating and a delight. Fillings, creamy sauces, whole grains, good proteins... Which one do you want to start with?
Using whole grains or nutritious vegetable "meats" such as tofu or seitan, including abundant...
Sex cooking: how to cultivate sensuality on the plate
Introducing some changes in the way you eat can help develop a more sensual look, create a new intimacy as a couple and enjoy more.
Sexuality does not have to be reserved for the night and...
4 recipes to take advantage of radish leaves
Pesto, soup, a smoothie... You can do this and more with radish leaves. We tell you how to take advantage of this part of the radishes that, otherwise, would end up in the organic...
11 vegetable creams for your lunch or dinner
These vegetable cream recipes are a fantastic choice for lunch and dinner. They are healthy, digestive and leave you satiated.
Creams are a delicious way to enjoy all kinds of vegetables, which you can also...
7 delicious vegan cheese recipes
Want to avoid dairy, but miss cheese? Well, you don't have to: there are a variety of healthy vegan cheeses and you can even make them at home!
If you want to follow a vegan...
Avocado and cucumber detox cream with spirulina
Spirulina is considered a "miracle algae" due to its high nutritional power and properties. It also complements the purifying action of cucumber.
Spirulina is a very nutritious algae that contains chlorophyll, proteins, vitamins, minerals. essential fatty acids,...
3 recipes rich in chlorophyll that will fill you with energy
It is the gold hidden in the greenest foods, essential for the photosynthesis of plants and for our health. Find out how to use it in the kitchen.
The chlorophyll of plants is known as green gold. It has...
Ultra-processed foods have a significant impact on cancer risk
It is well known that, for health reasons, industrially prepared meals should rarely be on the menu. However, the trend is to consume them more and more. What can ultra-processed foods do in the...
