3 round salads with very original additions
With legumes, cereals, nuts, fruits and rich dressings, salads become unique and complete dishes. A practical and 100% healthy option.
GRILLED CABBAGE AND EGGPLANT SALAD
Ingredients for 2 people:
3 long eggplant or 1 large purple eggplant
200...
3 recipes with all the benefits of barley
This tasty cereal, appreciated in the cuisine of many countries, not only provides energy, vitamins and minerals but also helps regulate cholesterol. Enjoy it in these recipes!
In ancient Rome gladiators were called hordearii, "barley eaters",...
Very original single-dish summer salads (with vegetable protein)
The trick to making a full summer salad is to add vegetable protein. We give you recipes to prepare delicious, complete and healthy salads for lunch or dinner.
With the heat you do not want...
Very light summer dinners: 5 easy and delicious recipes
These recipes are very easy to make but bring incredible results that add sophistication to your menus. Do you dare to try them?
In summer we fancy light dinners but we find it very sad to end...
Vegetable soups: complete and nutritious recipes for winter
The comforting power of a hot broth is unquestionable. Source of vitamins and minerals, vegetable soup is the most effective remedy when it comes to combating cold and any type of discomfort.
Soups have been...
Vegan cheesecake and cheesecake fondue recipes
Fondue and cheesecake are also for vegans. You just need to prepare them with the right plant ingredients. The vegan fondue is healthier than the traditional one and the vegan cheesecake tastes like the...
Two exceptional recipes that improve your immunity
We present two recipes that are perfect for autumn, full of vegetables and flavor. They are also vegan. Include them in your weekly menus and you will see how you do not regret it.
When...
These infusions are holy hand for constipation
Some medicinal plants are authentic natural laxatives. With them we can prepare infusions to go to the bathroom on a regular basis and avoid constipation.
Natural laxatives: they are the hand of a saint but...
The best ginger infusions step by step
The infusion of ginger is delicious, recomposes you and gives you many benefits. We tell you how to make it and we give you several recipes to make it perfect.
Properties of ginger
How to make...
Tapas at home: 15 very successful recipes that are also healthy
Tapas is not only very popular. It has also been elevated to the category of art by chefs who let their imagination run wild and reinvent classic tapas like these.
How to make tapas at...
