Do not throw away brown bananas, use them to make tasty recipes
Bananas taste good and contain many healthy elements. That's why it's a shame that we missed a banana, but you don't have to throw it away. You can still use it to prepare delicious...
3 recipes to harness the powers of turmeric
Turmeric, apart from being a powerful anti-inflammatory and antioxidant, gives an original touch to your dishes. See how it enhances the flavor in these delicious recipes.
For the traditional medicines of India and China, turmeric is a...
Healthy and homemade chocolate bonbons: 3 recipes for small sins
Flavored with chocolate, nuts or sweet spicy ginger. You can make your own chocolates that you can even give away.
Whether for Christmas, a birthday or any celebration, chocolates are among the most popular gifts. And...
Curry zucchini chips: healthier snacks
You can make snacks as crunchy and delicious as you like, but without the additives and unhealthy fats of commercial products.
INGREDIENTS
Zucchini is a very appropriate vegetable to make homemade snacks. They are good as they...
6 red fruits that arouse passions
The fruits of the forest or red fruits arouse passions, and with good reason: they concentrate incredible amounts of antioxidants and other healthy compounds. And they are delicious!
One of the best moments of any mountain...
Easy and elegant snacks without cooking (which are also very healthy)
Consuming fresh products, which have not been subjected to any type of cooking, allows you to take advantage of all their nutritional value.
The World Health Organization recommends eating five raw foods a day. Incorporating them into...
3 recipes with pumpkin out of the ordinary
The pumpkin exists beyond the classic cream, we propose three different recipes in which the pumpkin is still the protagonist, but it is accompanied by other ingredients. Try them, you will like them.
With pumpkin you can...
6 original, vegan and very healthy sandwiches
Choosing a good bread and combining it with quality proteins, healthy fats and fresh vegetables, you get tasty and very complete snacks.
The sandwiches do not have to be unhealthy, if you choose the ingredients well and,...
Chestnut cream: recipe to enjoy this autumn puree
The healthy chestnuts, gift of the tono, constitute a delicious source of energy in the first days of cold, as they are rich in carbohydrates (41%).
Properties of chestnuts
How to make chestnuts in the form...
Herbed Chicken and Vegetable Skewers with Citrus Glaze
Celebrate Labor Day with these succulent grilled chicken and vegetable skewers, enhanced with a zesty citrus glaze. This dish is bursting with fresh flavors and is ideal for outdoor gatherings.
Ingredients:
- **1.5 pounds boneless, skinless...
