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Healthy Recipes

Discover nourishing and wholesome recipes for a healthier lifestyle. From vibrant salads to protein-packed smoothies, our blog offers expert tips and delicious ideas!

5 homemade and quick desserts with fruit to dazzle (look professional)

5 homemade and quick desserts with fruit to dazzle (look professional)

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With these recipes for homemade fruit-based desserts, in addition to enjoying, you will take care of yourself. They are easy and quick proposals to dazzle in a healthy way. Homemade dessert recipes can be easy,...
4 quick and healthy dinners (and all the keys to healthy dinner without complications)

4 quick and healthy dinners (and all the keys to healthy dinner without complications)

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You can make quick dinners without giving up that they are healthy and these recipes prove it. It only requires a little organization, some basic notions of nutrition and some pampering. Get organized to make...
Easy and elegant snacks without cooking (which are also very healthy)

Easy and elegant snacks without cooking (which are also very healthy)

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Consuming fresh products, which have not been subjected to any type of cooking, allows you to take advantage of all their nutritional value. The World Health Organization recommends eating five raw foods a day. Incorporating them into...
5 Complete Healthy Breakfasts with Low Glycemic Load (Low Sugar)

5 Complete Healthy Breakfasts with Low Glycemic Load (Low Sugar)

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Whether earlier or later, lighter or fuller, breakfast time can provide great pleasure and contribute to a nutritious and balanced daily diet. Regardless of whether it is done sooner or later, something that depends on...
Noodles lo mein in vegetarian version

Noodles “lo mein” in vegetarian version

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"Lo mein" noodles with vegetables, meat and sauce are popular all over the world. We show you how you can easily prepare this pasta dish in its vegetarian or vegan version. "Lo mein" comes from...
5 recipes for quick and delicious grilled dishes

5 recipes for quick and delicious grilled dishes

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The griddle is ideal for vegetable dishes that, with a good dressing, can be irresistible; but also, for sweet preparations with fruits. Tried? The griddle allows you to cook dishes in a short time. Although...
12 original, healthy and delicious carrot recipes

12 original, healthy and delicious carrot recipes

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These recipes with carrot, in addition to surprising everyone, are rich in beta-carotene or provitamin A, essential for sight, skin and defenses. When a carrot is fresh it is a pleasure to sink your teeth into it...
Curry zucchini chips healthier snacks

Curry zucchini chips: healthier snacks

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You can make snacks as crunchy and delicious as you like, but without the additives and unhealthy fats of commercial products. INGREDIENTS Zucchini is a very appropriate vegetable to make homemade snacks. They are good as they...
Healthy and homemade chocolate bonbons 3 recipes for small sins

Healthy and homemade chocolate bonbons: 3 recipes for small sins

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Flavored with chocolate, nuts or sweet spicy ginger. You can make your own chocolates that you can even give away. Whether for Christmas, a birthday or any celebration, chocolates are among the most popular gifts. And...
Vegan and delicious pomegranate recipes

Vegan and delicious pomegranate recipes

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Its grains, in addition to being decorative, give a crunchy texture and, depending on their maturity, a sour and sweet taste at the same time, different from any other. The most common is to take...